You're excessively posting to confirm you're legit.......well it's excessive! STOP!

New Year around the corner and I'm seeing my social media feed fill up with people that are going to help this person, or that person or notify to not use this person because they've been there and can help you get back in shape or finally help you to live your best life in 2020. "News Flash People!"

They are still there, meaning they have not conquered what it is you're trying to conquer and they're definitely needing some affirmations for not being where they hoped to be but can for sure help you get there. Uh, I'm over it! Stop pretending. If you keep boasting about everything you do, but for some reason something still isn't getting done or accomplished, then guess what? You're not doing everything! Chill out, take a break, but stop POSTING! We are tired of having to 'like' everything you think you're achieving.....and everything you think you're achieving was most likely supported by someone, or something, give them a shout out!

Fit tip/Health tip: Get off social media for awhile, seek affirmations and pats on the back somewhere else. You're excessive desire for 'likes' is exhausting and I'm assuming you're exhausted too.

We all have a lot going on and we all have 24 hours in a day, figure out how to make those hours your best,

most days!

It's a new Year, not a new You......still the same You, but possibly better centered or balanced.