Get Creative!

Although it's summer and we're all busy, you can still find time for those little workouts. You DO NOT need the gym, although let's admit they are really nice to have around! Here are some tidbits:

AT THE BEACH:
Please, at least once go for a run, you will be amazed at how your legs are worked!

AT THE POOL:
Do some laps, and add in some aerobics, seriously! Swimming is one of the best, if not the best overall body workout. Add in some walking lunges, squat jumps and of course, tread water!

AT THE PARK:
Check out those monkey bars!  Test your upper body strength on some pull-ups or lunge it out using the swing as a balance control. 

Check out my funny mini-workout on vacation a while back! Triceps anyone??